Monte Rosso Garlic Salmon in Foil

This Monte Rosso Garlic Salmon in Foil is a perfect quick recipe and a flavorful lunch or dinner to make during your busy weeknights.

By the time the work wear is off this delicious meal is ready in less than 30 minutes. Add your own sense of side salad or roasted veggies.



600 gram Salmon

2 cloves Garlic

1/4 tsp Oregano

1 tbsp Parsley

2 tbsp Lemon juice



1/4 tsp Black pepper

1/4 Red pepper

1/2 tsp Salt


45ml of Monte Rosso Extra virgin olive oil



OK, lets preheat oven to 190 degrees C. Simply line a baking sheet with foil. Make the foil big enough so you can fold over the salmon.

In a medium bowl, add lemon juice, garlic, and Monte Rosso Extra Virgin Olive Oil. Whisk everything together…

Place your portioned pieces of salmon on pre prepared baking sheet.

Pour the mixture over the salmon.

Season with plenty of salt, pepper, oregano, and red pepper flakes (even some chilli).

Fold the sides of the foil over the salmon. Don’t forget to seal it well so the sauce does not leak.

Place into oven and bake until cooked for about 20-25 minutes*.

After you’ve checked the Salmon a few times and let the delivious smell throughout the house the kids will be coming back!

Open the foil in the oven and letit broil the salmon for 2-3 minutes. Be careful not to burn it!

Remove from the oven… Using a spoon, if you have some left over Monte Rosso sauce, pour some of the sauce into the foil and onto the salmon before serve.  Suit your garnish style by adding some parsley.

Serve it with veggies a side salad or maybe even some rice.

We know you know but just a reminder the baking time may vary slightly due to the thickness of salmon and your oven. Check the salmon every 5 mins after the cooking time.